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Blog 44 - Work Behind the Jab

Work Behind the Jab

In which our hero explains child neglect and child abuse through a boxing metaphor. Little jabs wear a fighter down until he’s tired and demoralized. Boxing 101. Sonny Liston. Tommy

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Blog 42 - Respect

Respect

In which our hero explains how respect and self-respect battle mental illness. In order to boost self-esteem we need to feel self-respect and the respect of others we respect. Self-esteem

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Blog 40 - I used to be an alcoholic

I Used To Be An Alcoholic

In which our hero overcomes the scariest demon in his mind. Big day, Saturday. Real big day. It’s public knowledge I’ve struggled with alcoholism all my life. I’ve been dry

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Blog 39 - Bread and Circuses

Bread and Circuses

In which our hero points out the divisiveness of our culture and how it breeds mental illness. I try to help other humans. I do all I can to help

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Blog 38 - Beginner's Mind, Again

Beginners Mind, Again

In which our hero reminisces on Sho Kosugi and Chuck Norris movies, and explains better how to employ the beginner’s mind. Like, with instructions and shit. Okay, yeah, groovy, beginner’s

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Blog 37 - Beginner's Mind

Beginner’s Mind

In which our hero remembers trying to be a Ninja Turtle and explains mindfulness in an exoteric manner. Back when I thought I was a ninja and was studying Asian

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Blog 36 - To My Sons: Dream

To My Sons: Dream

In which our hero encourages his sons, and you, dear reader, to face fear and pursue excellence. Here’s the truth about chasing your dreams. Chasing your dreams can be frightening

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