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Don’t just survive; thrive. Don’t just exist; live.

Press & Podcasts

I share my story and the lessons I learned as often as folks want me to. I try to be honest, open, and funny when I do. From suicidal to loving life, from despair to joy, I found the road to flourishing. And I made a map, just in case I got lost. I want to share the map with you so can get to where you deserve to be. This is the closest I can get to walking the road with you and showing you the way.

Sheridan Taylor Afghanistan

Ep. #274 – Operation Tango Romeo, the Trauma Recovery Podcast

Season 2, Episode 5 – Sirens, Slammers and Service – A podcast for Female First Responders

Your Story Doesn’t End Here

Mitzi’s Let’s Think Inc.

Canadian Institute for Public Safety Research and Treatment

What Readers are Saying...​

Sheridan Taylor provides a raw perspective on living with mental illness. His journey to finding resilience is powerful and his offer of a roadmap to a better life inspires courage, strength and hope.
Erin
In this book Mr. Taylor shows us that recovering from trauma can be complicated, messy, and not linear. He reminds us that there's always work to do, and that the work must be done both for ourselves and for the people we love. Thank you, Mr. Taylor for your service, for this "truth grenade" of a book, and for sharing your experience with us.
Dr. Kevin Lutz