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Tag: family

Blog 50 - The Depressed Brain

The Depressed Brain

In which our hero reminds you, dear reader, that the mentally ill brain will constantly try to go back to old thought patterns, back into the homeostasis of comfortable misery

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Blog 36 - To My Sons: Dream

To My Sons: Dream

In which our hero encourages his sons, and you, dear reader, to face fear and pursue excellence. Here’s the truth about chasing your dreams. Chasing your dreams can be frightening

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Blog 20 - To My Sons: Practice

To My Sons: Practice

In which our hero reminds his sons of the importance of practice, to remind you, dear reader, to practice catching the negative thought patterns and create cognitive flexibility with fact and

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Blog 11 To My Sons: 10 Things

To My Sons: 10 Things

In which our hero reiterates the important things in life to his sons, and you dear reader, in ten reminders. I spent decades punishing myself for things I didn’t do,

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Blog 10 - Strength

Strength

In which our hero revels in his own strength. And points out yours. If you’re like me and still kicking, I want to celebrate your strength and courage. It takes

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