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Tag: Resiliency

Blog 47 - What Would I Never Do?

What Would I Never Do?

In which our hero explores ways to maintain cognitive flexibility and have a little fun once in a fuckin’ while, for the first time in his life. Lately, to try

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Blog 42 - Respect


In which our hero explains how respect and self-respect battle mental illness. In order to boost self-esteem we need to feel self-respect and the respect of others we respect. Self-esteem

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Blog 40 - I used to be an alcoholic

I Used To Be An Alcoholic

In which our hero overcomes the scariest demon in his mind. Big day, Saturday. Real big day. It’s public knowledge I’ve struggled with alcoholism all my life. I’ve been dry

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Blog 39 - Bread and Circuses

Bread and Circuses

In which our hero points out the divisiveness of our culture and how it breeds mental illness. I try to help other humans. I do all I can to help

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Blog 36 - To My Sons: Dream

To My Sons: Dream

In which our hero encourages his sons, and you, dear reader, to face fear and pursue excellence. Here’s the truth about chasing your dreams. Chasing your dreams can be frightening

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Blog 26 - Changing A Life 

Changing A Life

In which our hero has a different take on the GOAT’s message.  “I’ve made my share of mistakes along the way, but if I have changed even one life for

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